Dave Chats with Brenda Jones Women’s Health Week campaign manager as we embark on  2020 Womens Health Week.

Women’s Health Week is a nation-wide campaign of events and online activities – all centred on improving women’s health and helping you to make healthier choices. In the lead-up to the week, you’ll receive helpful information on how to host your own event and how to join the action.

At a time when health has never been so important, Jean Hailes is encouraging women and girls to check in with their health for Women’s Health Week.

Held annually in September, Women’s Health Week is the biggest week in Australia focusing on good health and wellbeing for women and girls. It is a timely reminder for women to take positive and proactive steps to being healthy in mind and body.

With issues such as COVID-19 placing stress on our lives, it’s important that we don’t overlook our overall health and wellbeing, says Brenda Jones, Women’s Health Week campaign manager.

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“Women’s Health Week is a great reminder that we need to try to take time out to check in on our health,” says Ms Jones. “Whether it’s scheduling a health check, setting aside time to check in on your mental wellbeing, or even arranging virtual walking sessions with friends via video. And, of course, signing up to womenshealthweek.com.au to learn more about looking after your health and wellbeing.”

Jean Hailes is encouraging women and girls to visit www.womenshealthweek.com.au and sign up to receive our free daily emails with podcasts, videos, health tips, recipes and more.