happy families

Parenting an ADHD Child

It’s just plain hard for a child with ADHD symptoms to stop themselves doing what they want to do now, even if it’s not helpful.

What’s Your Parenting Style?

Studies suggest pretty clearly that there is a right way to parent – authoritatively with a big emphasis on autonomy support rather than control.

The Batman Effect

Mindfulness is the past decade’s biggest fad in positive psychology and wellbeing. It’s great for those for whom it works, but.. it’s not for everyone.

What Legacy Are You Building?

Success in the big stuff demands dependable and consistent commitment to the little things, this becomes the legacy you leave behind.

High-Performance Habits

If you want to know what sets a high performer apart from the crowd, it really boils down to just one simple idea.

Attitude is Everything

Attitude matters when we’re dealing with challenging people or situations, and these are two ways that we can respond better.

The Cultivation of Character

It can no longer be about looking good. Cultivation of character is about being good. What if we expected more of ourselves, our kids and the teams we lead?