On healthy living this week Dave catches up with Annie Crawford and her new book called The Annie Effect.
In this intensely personal memoir, Annie Crawford tells her own life story and how her experiences and beliefs led her to develop a life that gave her a sense of greater purpose through fun, fitness, friends and fundraising.
The Annie Effect shows how she turned her love of running into an organisation that has changed the lives of thousands of people.
Can Too is a non-profit program that has trained over 13,500 people and raised more than $17 million—enough to fund 147 cancer researchers and counting.
To find more check out http://www.cantoo.org.au