Inspiration

Looking for some inspiration or great food for thought to kick-start you? Dream bigger, think outside the box, let our stories take you on a journey of discovery and growth.

USE IT! Don’t lose it

It is sometimes feels like exercise is just one of those added extras to fit into a busy day. Fitness instructor Sheree King puts things into perspective thoug...

The Value of Hope

HOPE. It is a small word, but it has such power. With even an inkling of hope we can survive suffering, disaster and pain. With hope we can push through obstacl...

Children’s Music . . . with a Twist!

Letting your children listen to a Johnny Burns CD can have some unexpected results, according to Scottie Haas. “The children listen to Johnny Burns music and ...

Fitness Tips for Busy Mums (& anyone else!)

No time for exercise? Too busy? How do we find time for ourselves after caring for those who are most important to us – our immediate family. But there is hop...

Love is in the Air

Valentine’s Day. Those two words conjure up all sorts of wonderful images. Heart-shaped boxes of chocolates; pretty jewellery and clothing; romantic dates; an...

Why It’s Time to be Done with Mama-Guilt

by Jennifer Allen “How did I get here?” I wondered to myself as I sat in the middle of Barnes and Noble, trying desperately not to slip into an ugly-cr...